Managing Social Media and Body Confidence

Snapchat, instas, finstas, Tik Tok... the social media landscape is always changing, but one constant is that it’s an unavoidable part of teen life in 2020.

Our daughters are navigating a world we couldn’t have even imagined at their age. It can be hard for parents to even keep up, let alone know how to support healthy social media habits.

We’re talking research-based risks and best practices for social media engagement on the Ashlyn Lee blog today. You can head over to read our post here.

Topics we cover include:

  • The F.A.C.E. strategy for healthy coping with social media

  • “Protective filtering” of social media and how it helps

  • Setting limits, healthy boundaries, and helping your daughter identify what hers are

  • The dangers of comparison

  • The power of self compassion over self judgment

  • Helping your daughter learn to critically evaluate what she sees online

Zoe Bisbing